I don’t know about you but while I do love the holidays I often feel frantic. There are so many things to do and while most of them are very fun, there is just SO much and sometimes that feels like TOO much.
My friend and fellow Hypnobabies Instructor sent out a link to a free Holiday Gift. I listened to it two nights ago and WOW! I will be honest, I fell asleep and then slept great. But I do feel calmer, even though chaos seems to be flowing around me, I am staying centered and calm.
I knew I needed to pass it on to all my friends and blog readers.
Clicking here will instantly bring you a free holiday gift in the form of a Guided Imagery and Affirmations download set called “Calm for the Holidays”
~ Rest in Janet’s calm, gentle voice as you relax your way through this holiday season ~
Listening to these tracks will bring you something you may not normally associate with the holiday season:
C-A-L-M.
You’ll find yourself feeling more relaxed, in control, energized, and balanced as you negotiate this busy time of year. The more you listen, the greater the results. Your spirits will be lifted, your moods stabilized, and – ** a bonus** – you’ll find yourself naturally making healthier food and exercise choices (it’s on the CD!)
What a gift to yourself ~ gliding through the season feeling a lovely calm at the most unlikely times!
PLEASE ACCEPT JANET’s GIFT TO YOU. It comes in 3 short downloadable tracks
1 -Short Intro Chat (3 minutes)
2 -Guided Imagery session for lying down, listening, and relaxing. Great to use when you wake up or at the end of a stressful day or as a refreshing break in the middle of a hectic time. (20 minutes)
3 -Affirmations track to be listened to anywhere and everywhere – including as you fall into a deep relaxed sleep at night. (15 minutes)
I wish you a gentle, healthy, c-a-l-m and blessed holiday season in which you stay connected with yourself by taking the time to listen to “Calm for the Holidays” every day!
Just Click here to Start Your FREE Download. Feel free to pass it on!
