I don’t quite know how to say this and I am not sure how it will be received.  Some of my IRL (in real life) friends LOVE this about me, but there are many who think it is really strange.  Here you go –

I am an energy healer.

A few years ago I started my journey into the amazing power of energy healing.  It was motivated by my birth trauma from T1’s birth.  I was amazed with how powerful it was and  I really wanted to be able to harness this power to help my family and friends.

I read Remembering Wholeness, which helped reassure me that as a Christian, Energy Work is a gift from God,  and learned about EFT.  (Emotional Freedom Technique)  EFT was pretty easy to learn and do, so I have used that for a few years.  But it still felt limiting and it was sometimes hard for me to really tap into the person I was working with (usually myself or my boys) to find out what they really needed.

A Tool to Harness More Information

Someone suggested I read The Emotion Code and that book is what really helped me see how I could easily access what it is people need to release.  The book was sort of mind blowing and I started practicing and was amazed.

I wanted to delve deeper so I got the Body Code Healing System and started learning and developed confidence to start practicing on friends and family.

I can say after a year of practicing I feel like I can say, I am an energy healer.  I can easily tap into others energy (with their permission) and easily find out what they need to release and then help them release it.  I love it and have been able to help my boys, husband, friends and myself stay physically healthy as well as emotionally and spiritually healthy.  Honestly the power of this tool amazes me.

Helping Others with this Gift

Part of me wants to start helping others, but in light of my intentions for the year, I am not wanting to go there yet.  Maybe one day I will want to offer this service to others.

For now I will just keep helping friends and family.  But for those of you interested in helping yourself or your family, I really suggest reading The Emotion Code.  It is a great introduction to Energy Work.  If it resonates with you and you want to delve in deeper get The Body Code System.  You can be an energy healer in your own home!


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  1. My little sister is planning on doing this for work. So cool Sheridan!

    EnjoyBirth Reply:

    That is great! I think it would be a great “job” if I wanted to do that right now. I am just enjoying my family so much right now. But maybe one day!

  2. I read the emotion code last year, and love it. I wish I practiced it more often, but I do try to treat my husband and kids from time to time when things come up and it’s been a huge blessing in our lives.

    EnjoyBirth Reply:

    It is an ideal tool to use on ones family. The trick is remembering to use it!

  3. I do love this about you and this has helped me in too many unexplainable ways, but I am the first to say the proof is in the pudding and I am the pudding. You are an incredible energy healer and Im glad your out of the closet. Stand tall and be proud!

    EnjoyBirth Reply:

    🙂 Are you vanilla or chocolate pudding?

  4. I am a grateful recipient of Sheridan’s energy healing talents! I am more than happy to let her practice on me. She has released tons of trapped emotions that have created problems in my body. As an IRL friend I am blessed by her willingness to help me be healthy on all levels. Thank you, Sheridan, for sharing your gifts with me.

    EnjoyBirth Reply:

    My pleasure. Thanks for being a great friend!

  5. You could have an interesting conversation with Aunt Dorian about this–she worked with someone who did this type of work and it was very powerful. I think it is a very cool, very special ability and I hope you will continue to offer your talent in a way that expands as you expand your comfort with doing so.

    EnjoyBirth Reply:

    Thanks! I didn’t know Dorian had experience with this kind of thing. I will have to talk to her about it.

  6. I have read The Emotion Code and use the techniques with my family! I have The Body Code on my list of things to explore because I have found the techniques from The Emotion Code so helpful! My husband’s family introduced me to it, and I called it “funny business” until I learned more about it. Hooray for you for coming out of the closet!

    EnjoyBirth Reply:

    It does seem a bit like “funny business” until you understand how it works and then see it in action.

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