Beautiful Birth of Grace

March 11, 2013 in Birth Stories, Hypnobabies

Thank you to Kristall for sharing her birth story with us!

I don’t believe in love at first sight. My husband won’t mind me saying this as he feels the same about me hahaha – we were best of friends for years before we grew in love with each other.Ok I lie, I didn’t used to believe in love at first sight until I had my first baby Celeste. I still remember it vividly – I had had almost 4 days of contractions on and off, I had not been eating drinking or sleeping during that time either, here I was on a bed in the hospital with a drip in my hand that was not put in right so it just made my hand blow up like a blown up glove. I was so exhausted and had complications and the doctor was telling me to push – and I had no energy. It was excruciating, exhausting and .. What’s another word that starts with E? But when I saw my daughters face for the first time, I just instantly fell in love – so completely! It was crazy to me that this little screaming pink thing which I had never seen or met before could just immediately become my whole world and that I felt I would do and give anything for her. So powerful was this love I felt for her. I felt the same when I had my little boy, Hyrum – even though with his birth I again did not get what I wanted from the birthing experience. But I still fell in love with him the same – instantly and completely.

cutie
Who wouldn’t fall in love with this cutie?!Over the years you forget about the pain and the trauma of childbirth. You just remember how much you loved them from the first time you ever saw their beautiful faces up until now- and you want to feel that again. I had heard magical tales of my sisters births in America – they plan the date they will induce her, when the contractions get painful she asks for (and GETS) an epidural – then she watches TV while the monitor says she is having contractions, she pushes when told and she gets her baby! Who wouldn’t want that after what I went through!? After I had Celeste I decided I wanted to give birth like my sister Jas! They don’t offer epidurals at my local hospital, so we went Private. Hired an obstetrician and paid a lot of money with the only intention of it being to get induced and have an epidural. I did not realise how they induce here in Australia is a lot different to how they induce in America. Here, it consisted in me having about 10-20 internals!! HAHAHAHHAHAA poor me! I HATE internals LOL I had been sucked in! It was invasive and painful. NEVER AGAIN. When I was put onto an IV to induce the contractions 2 days later, the contractions were sooo powerful – there was no nice little lead up it was just full on. So I asked for an epidural, and the midwife said it was too early and may stop the contractions if I got it too early – the next minute she said it was too late and I should be happy I saved $500 for not calling the anaesthetist out – are you kidding me?! I don’t care about $500, I had spent about $5000 out of pocket JUST to get that epidural! I felt cheated again and traumatised – and now, poor too! Oh, I can laugh about it now.. but I cried a lot back then LOL.after hyrumThis is me after Hyrum was born haha! Can you tell I felt cheated??

mom and hyrumMy mother and my precious boy

Last year, my sister in law, Solange, gave birth to beautiful Ivy. She lives at my place, so she went to my local hospital (that does not offer epidurals and the one I had Celeste at) for check-ups but found she could deliver at another hospital and get an epidural. And she did. WINNER! I thought this was the solution to my problem – I could get what I wanted and not be poor. Confidently I went to my local hospitals ante natal clinic, admin said it was fine – I was happy. Then at my 20 week appointment I was told by the midwife who saw me that ‘they don’t do that anymore’ and ‘I am sorry if someone got your hopes up, but that is not happening’. I tried to tell her about my sister in law who had done it not 6 months earlier, and what admin had said, I tried to tell her what I had done with Hyrum to get an epidural – but she would not have it and just told me to forget it and pretty much just shattered my dreams. I found out also, that she was the midwife who denied me my epidural at the Private Hospital with Hyrum and is a strong natural childbirth advocate so she most likely had her own motives for rejecting my request. HAHAHAHHA I could not escape her! I was shattered. I felt so helpless and that there was nothing I could do I was just NEVER going to have it my way or get the birth I wanted. It seemed when I trusted the hospital – they traumatised me and did whatever they wanted to me. When I PAID and tried to choose what I wanted, other medical professionals would put their will over mine. It seemed helpless. Needless to say, I cried all the way to my mums house where my kids were. Its not all sad – now I can see that this encounter was an absolute blessing in disguise.

At mums, I cried to Jas about what had happened and she said her friends in Utah swear by something called Hypnobirthing and suggested I look into it. So I did. I read and read about all these HIPPIES who hypnotise themselves during childbirth – I watched videos of women giving birth and looking and being so calm. This was so different from what was on TV – and very different from what I am like during childbirth too (think ‘female Tarzan’ hahaha). Then I discovered Hypnobabies which is like Hypnobirthing – self-hypnosis, but instead of being still and stagnant, it teaches you to hypnotise yourself during contractions (pressure waves) and then walk around and move in between them and be completely comfortable and have an active birth. They also sold a home study course which was perfect for me. So I ordered it online (from the States) and started my Hypnobabies journey. Because I was going back to my local hospital where I had been traumatised with Celeste’s birth, I also looked into hiring a doula to be MY advocate and voice at a time when I am vulnerable. I found the perfect one for me online! Christa is a doula who also did Hypnobabies with her third child, like me, she is a member of The Church of Jesus Christ of Latter Day Saints, and she lives 20-30 minutes from me whereas other doulas live hours from me. Perfect in every way!
I loved it from the beginning. It was all about doing what is best for baby and yourself – naturally and without all the interventions that I had had before that had led to complications. Believing in yourself and that our bodies are designed to give birth. I started the course when I was 26 weeks – and did each one week class over a 2 week period. Listening to the tracks was so relaxing and helped me to feel positive about myself, my body and the pregnancy. As a result, I slept soundly most every night, I did not blow up like I usually do when pregnant and felt comfortable all the way through – even though I went to 41 weeks. I was still taking my daughter to school and doing things as per normal. Usually I become a beached whale.

So my ‘due date’ came and went. I wasn’t worried about it until I went to the antenatal clinic on Friday for a check-up and was told that my birth preferences were impossible (ok really just the one about not having internals – I requested NONE hahahhaha but honestly, I had enough last time to last me 10 pregnancies! And what is the point of them??), and was pressured into taking a referral for an ultrasound and even worse, we set a date for my induction – as the doctor said I would be killing my baby keeping her there and because I was induced the last two times maybe my body could not go into labour on its own. These were all things I did NOT WANT, but my husband was with me and said if we didn’t say yes the Doctor was a stubborn old man and we would be there forever fighting. He said just because we took it did not mean we had to do it, and that we wouldn’t do it. But the thought of not getting what I wanted and being so pressured into doing what the doctor wanted shook me up, and made me feel vulnerable again and that this would end up being like my last births. She was due to be induced on Wednesday and this was a Friday. Sooo.. yep, I cried all the way home again.. what a surprise!!! Hahaha but this time I had Christa to call to calm my fears and help me feel that it would all be ok. I went home and listened to a fear clearing session Hypnobabies track and tried to get positive again. Solange came over and asked me how it went and I told her how it was the worst thing for me – it was hard for me not to be upset. That night Martin and I were playing a board game and she brought over some oil that she had sniffed and rubbed on her stomach when she was overdue with Ivy. I rubbed it on my tummy and smelled it a bit before we went to bed.

In the morning it didn’t feel like anything was happening and the oil hadn’t done anything however, at 11am I started getting waves (contractions) about 10-15 mins apart – nothing too major. We went shopping and when they would come I would just sit down and relax, or stop where I was. We came home and had lunch and I had a nap. The pressure waves continued to come, but they were not intense so I just did things normally. We had a session of Stake Conference (a church meeting) that night and I had organised to go – so I went. I had pressure waves throughout the whole meeting about 8-10 minutes apart – I was next to my husband who would time them. When they came I would just turn my light switch off and relax. Then when they finished I would drink some water and go back to listening. I was in the 4th row from the front and President Simpson can only see 4 rows in – I apologised to him afterwards if he saw me sleeping during his talk but I was actually just having contractions hahahahaha! I should have sat 5 rows back. After that, I went home and ate some warm weet-bix for dinner while Martin went to pick up our kids. I watched some of Get Smart and had a laugh and then decided I should probably go to sleep in case something happened and I needed my energy. During pregnancy I read another Hypnobabies story about a mother who slept through her contractions and had her baby at 6:12am the next morning while in the bathroom. That sounded good to me, so I would ‘tell’ my baby/body to have pressure waves through the night so I could sleep through them and then baby could come in the morning when I had energy hahahahha.. At about 9:40pm I messaged Christa that I was having pressure waves about 8 minutes apart but that I would probably be there awhile so don’t worry but just be on alert. I listened to ‘Easy First Stage’ and ‘Birthing Day Affirmations’ and rested. This was fine until about 2-2:30am when it started to be uncomfortable for me just lying in bed. Martin gave me a Priesthood Blessing that this would be fast, easy and comfortable for me. Then he ran a bath for me and we timed them and talked and laughed – then I showered and went back to the bedroom to relax. At around 3:30 they started getting pretty intense, so Martin called Christa to make her way over since she lives about half an hour away from us. She was here around 4:15am I think and this was where my pressure waves were getting more powerful. The track kept saying ‘you welcome these powerful pressure waves’ and Martin kept saying to envision my baby being here soon, but I was not enjoying the powerful pressure waves and I wasn’t even sure I wanted to have a baby anymore hahahhaa.. I started to doubt myself. I started thinking about Celeste’s birth and how I felt I was at this stage for 3 days and nothing happened. I started thinking about that doctor who suggested that my body can’t go into labour on its own and I would need intervention. I started wondering how long this was going to last and if I could actually do this. Martin and Christa provided much assurance. Christa would put counter pressure on my back during waves and this eased the intensity. My mum came after 5 with our babysitters and I was asking when we should head over to the hospital. Christa said whenever I felt we should – but secretly, I wanted to just have my baby at home. I feared that going to the hospital I would most likely have to fight, and I was not looking forward to it. I wanted my fast easy birth in the bathroom! I asked if we could just NOT go, but Christa was like ‘Ummm if we don’t go does that mean you are going to have a baby here?’ I knew we had to go and replied reluctantly ‘Alright then.’ Cue: Sadness! LOL

pw in bedThis is me having a pressure wave in bed and Martin reading scripts and cue words to me. He was so good and I loved that Hypnobabies helps Daddys be a part of it and learn how to help mummys relax – we really did this together!

At 5:45 we started heading to the hospital – I had 3 pressure waves just on the way to the car. At the third at the car I started peeing – luckily I had brought a towel for the seat haha. I had another 3 or 4 on the way to the hospital – peeing all the while. Martin was in the backseat with me giving his cue words and talking me through. I started to get pretty vocal – it must’ve sounded bad because Mum was driving and started to speed.. poor mum! We got to the hospital and I was still having pressure waves all the way down the corridor – whose smart idea it was to put the birthing unit so far away I do not know! But I had about 3 or 4 in the corridor and I peed all the while again. Poor janitor. I remember having a pw in the foyer and a lady walked past smiling and said ‘You’ll get there.’ I remember thinking ‘Can you please leave me alone?’ hahaha – mainly because I looked like the biggest fresh – my hair was up in a messy bun, jandals, I had a lava lava on that was tied at the front and open, I wasn’t wearing a bra either hahahaa.. so fun! We got to the door of the delivery suite and Martin rang the buzzer – just then I had another pressure wave and my body told me it wanted to push – so I started to push. Unfortunately, once again, I pushed in the wrong area again and pushed something else out instead. They let us in and for some reason again decided it would be a great idea to make me walk to the other end of the corridor to another delivery room. So we walked, and pw’ed and pushed some more. When I got to the door of the delivery room, there were 2 midwives with gloves on by the bed and they told me to get on so they could check me (yep, an internal..ugh.), but I had something in my pants and there was no way I was getting on the bed – I just put up my hand and said ‘I’m going to the shower.’ This was at about 6 something. Martin cleaned me and kept the shower water running on me since that felt good – and for some reason I felt like it would be better without clothes on so I just took everything off HAHAHAHAH no shame! Poor Christa! Martin and my mum have seen it all before as have the midwives I assume. My body just took over and I did whatever felt right – it felt right to squat and the urges to push kept coming, so whenever they did I would push. I think it was only one or two pushes after I got in the shower that they saw her head coming out. One of the midwives put her hand down there to catch baby but it felt so uncomfortable I asked her to go away (again, if I had been in a ‘thinking before I acted’ state I don’t think I would have been as rude??). So instead they told Martin to put his hand down there. He asked for a glove – HAHAHHAHA my husband is so slack to me! I heard one of the midwives say ‘Ummm that’s your WIFE.’ HAHAHHAAHHA.. I remember closing my eyes and smiling and saying softly ‘Come on, baby.’ It felt like me and her were in this together and we were going to be united soon after all this work and preparation together. I gave her another big push according to what my body felt like doing and she was out – Martin caught our baby and put her on my chest. It was over! It was 6:20am. I looked at this crying baby that I held close to my chest and I just fell in love – all over again. Grace was absolutely perfect and oh so cute and just darling!I did it!

One of my ‘I can’t believe we just did it!’ moments – on the shower floor hahaha..

It felt soooo surreal! I was just like ‘I just had a baby! I am the mother of three!’ I could not believe it was over and that it HAD been easy and fast and NOT painful at all – but very intense and powerful. My body had done it!! I was like ‘Take THAT, silly doctor!’ Without intervention, without any dumb internals (HOORAY!), without any ‘pain relief’. We waited for her cord to stop pulsating before we cut it and then we waited for third stage. Third stage was the same as second stage in intensity and Martin used Hypnobabies cues throughout it – but about 20 minutes later, my placenta naturally detached itself as well. I felt so energised afterwards and extremely hungry! Grace was 4.1kgs and I tore a little but it was so minimal that I didn’t need stitches – for the first time ever. Yay, body! My recovery has been the best of all my births as well. Isn’t the body just amazing? Hooray for bodys! Hooray for Hypnobabies!

The midwife said afterwards we should have just had her at home, since we just came to push hahaha – maybe for my next one! Now that I know that I CAN do this and I also know HOW to do this comfortably and without pain, I am already looking forward to falling in love at first sight again for the fourth time.

Yep, I’m in love!

in love

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I don’t love Continous Fetal Monitoring – but this may help

February 25, 2013 in Birth

I hated having the monitors strapped on me.  They didn’t seem to pick things up when I moved around.  As a doula they are frustrating too.  I spend a good part of my time at hospital births holding the monitors onto a mom’s belly.

So when I saw these – the Addition

the-addition-

http://www.the-addition.com/home

They are something you ADD onto the monitors, which help the monitors to pick up contractions and fetal heart rates more easily.

I have never seen it in action, but would love to know if it helps!!

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Westley’s birth – Filled with love and the spirit

January 16, 2013 in Birth, Birth Stories, Births Attended, Doula, Hypnobabies

Thank you Wendy for sharing your birth story with me and my readers!  It was such an honor to be there.

When I think of Westleys birth I am filled with love, and the spirit. It was exactly how I imagined it would be. Four short hours of pain free birth. I was woken up on August 23rd by Taylor and Kaden coming into bed to cuddle with me. I was nestled in between them while they slept. Daddy was on the other side of the bed and the room was brimming with love. I felt my pressure waves getting stronger, and thought that today might be the day. I thought it was the perfect way to start my loving birthing time. One tender moment I won’t forget was when Kaden softly rubbed my back, as he often does in the morning.

I got up to pee and checked for bloody show as I had been doing for a month now for a first sign of my birthing time. Every time I had peed in the last month I was checking for it, and this morning on August 23rd it was here! I had a calm excitement as a walked back to the bedroom to tell Craig that today might be the day we meet our baby! Craig got up with a calm tender excitement and started preparing for the big moment. I got into the bath, and he brought me coconut water and tea.

Craig was bustling around calling and making our planned preparations, coming in often to check on me. I laid calmly in the bath using my Hypnobabies through each gentle pressure wave. I was so comfortable and welcomed every pressure wave with a smile, knowing that each one brought me one step closer to meeting my baby. The kids kept coming in to check on me, and gave their loving support. As I went to get out of the tub I threw up what I had been drinking. ( I didn’t know it at the time, but this was my transformation)

I got out of the tub and got on my birthing ball in the bedroom. The kids were coming in and giving me lots of love and hugs and kisses especially Taylor. Taylor also came in to show me her new outfit and modeled it for me. While I was on the birthing ball my Sisi came and took the kids to the petting zoo, they were so exited. Sisi came in and we chatted a bit. After the kids and Sisi left I needed a change in position, so I laid on the bed with my body pillow. Craig was in the room with me, and we listened to our fear clearing cd( a hypnosis cd).

I was calmly laying on the bed and he was setting up the baby hammock. I think I was in a deep hypnosis at this point. Craig went to the back yard and started setting up the birthing pool. I was still on the bed when my water broke. I got up and told Craig, then laid on the couch for one pressure wave, then one the bed for another. The whole feeling of them changed as I felt the baby enter the birthing canal.

I immediately got into the birthing tub, and I have never been more grateful for plastic tub of water. It was just what I needed. My body naturally started making loud awing sounds as the baby descended down the canal. I was shocked it was time for the baby to come, because the birthing time was so short, relaxing and easy.

At this point it was just Craig and I in the back yard. The midwife or doula had not shown up yet. Craig held my hand through each pressure wave, he was perfect. After about two or three pressure waves in the tube, the head emerged. I was relieved, and exited! At some point around that time my friends and doula support came into the back yard. Angela and Sheridan are both Hypnobabies doulas.

Sheridan put her hand on my shoulder and said relax, my body instantly did, and my baby was born. I took my baby in my arms and just felt so much love. The spirit was strong. All of us were crying sweet happy tears. That one moment in time will be one I hold close to my heart my whole life. A rare sacred moment. After holding him for awhile, I Asked Craig if it was a boy or girl. He told me boy. And we sat there baby in my arms and I in Craig’s arms just looking at our sweet miracle. It was perfect. And I am so grateful that I was able to experience it.

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Picking the Best Baby Name [Podcast 4]

December 26, 2012 in Birth, Birth Care Provider, Choose Wisely, Podcast

Picking a Name can be a challenge for some!

There are unlimited choices.

Especially today, when you can name your child Apple or Siri.

In this podcast episode I give some tips and support as you navigate the choices to find the best pick for your baby!

Links

See Name Popularity with this cool interactive graph!

Baby Name Meanings and Lists

 

 

photo by: Horia Varlan

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Know Your Options Online Class is LIVE! Discounted Price for first 20 students.

December 19, 2012 in Birth, Childbirth Education, Choose Wisely

Finally after over 2 years of planning and hoping, I have the Know Your Birth Options Online Class Series up and running.

After taking this session, I had a Dad comment, “I thought it was just epidural, or no epidural.”

You have a LOT of choices when it comes to your birth. Each segment you learn about different choices you have at
different times.

You can listen to them all, OR just the episodes that are interesting to you!

Each Episode lasts under 15 minutes (except induction class). I present balanced information, covering the pros and cons
of each choice, so you can choose what is best for YOU!

All 11 Classes for only $7.95
for the first 20 students.

 

Soon the price will rise to $25.

A typical class where I cover this material runs closer to $100 per couple.


Register Here

 

Only $7.95 for limited time.





Classes Included in Series

 

Episode 1: Introduction and BRAIND

An introduction of why knowing all your options is so important.

Questions to ask when interventions are suggested

Episode 2: Top Two Questions to Ask

The 2 most important questions to ask when an unplanned intervention is offered.

Episode 3: Choices of Care Provider

Learn about the different care providers you can choose from.

What questions can you ask to be sure they are the right fit for you?

Does it really matter? Aren’t they just there to catch?

Episode 4: Choices of Birth Location

Look at the different places you can birth and the pros and cons of both.

This is one class that I am going to be adding more to over the next few weeks.

Episode 5: Choices Before Birth

Do you need regular vaginal exam in late pregnancy?

What exactly is stripping the membranes?

Can late term ultrasounds cause more harm than good?

Episode 6: Induction: A Good Choice? Free For All!

I created a 30 minute lesson just for this hot topic.

How can you know if an induction is right for you?

What are the important questions you should ask before induction?

If you choose an induction, what can you do to help it
be a positive experience?

Episode 7: Choices When Get to Hospitals

From wearing a hospital gown,
vaginal exams
and getting an
IV
to going without food or drink – we look at it all!

Episode 8: Choices During Birth

Is it best to break my water?

When is pitocin a good idea?

What about fetal monitoring?

What about Epidurals?

How can 2 hours help me avoid a cesarean?

Episode 9: Choices During Pushing

If I can’t lay on my back to sleep, why do they want me to while pushing?

Plus Episiotomy and Coached Pushing.

Episode 10: Choices for you and Baby After Birth

Pitocin after birth?

What about eye drops for the baby?

Circumsision and Vaccines covered too.

Class 11 – Birth Preferences

How to create birth preferences

Sample birth preferences to download

Using your birth preferences to communicate with your care provider.


Register Here

 

Only $7.95 for limited time.





Is this class right for you?

These classes are for ALL expecting moms, ones who are planning on an epidural or ones who are planning on going un-medicated.

 

These childbirth classes are NOT related to Hypnobabies at all,
however they are “Safe” for moms studying hypnosis for childbirth.

 

Using the latest in Brain Research!

Divided into 15 minute segments:

  • Most IMPORTANT information shared.
  • Learn about what YOU want to.
  • Easy to fit into busy schedules.

 

Material Presented in Sticky Ways and follows Brain Rules!

  • Helps you remember more.
  • Able to apply what you learned!

 

Available as MP3:

  • Learn in the way that works best for your brain!
  • Visual learners have pictures.
  • Auditory learners listen.
  • Some Classes have Worksheets as well

 

  • Learn when it is best for you!
  • While driving in car.
  • While taking a work break.
  • While taking a walk.

 

Anyone who is Expecting a Baby!

    • If you need a refresher childbirth course.

 

    • If you have taken a childbirth course but need more information on a certain topic.

 

    • If you don’t have time to read a lot of birth books, but want the most important information.

 

    • If you ran out of time to take a childbirth course.

 

    • If you took a hospital class, but felt something was “missing”.

 

    • Classes are safe for parents studying hypnosis for childbirth! I know with the right tools, birth CAN be comfortable and reinforce that idea.

 

 

What these classes are NOT!

 

    • Currently these classes are NOT meant to give you a lot of tools to prepare for birth,
      they are meant to give you relevant information. (There will be a tools and tips segment added soon, but most segments focus on key birth information.)

 

    • These classes are NOT related to Hypnobabies at all. They are “safe”
      for parents studying hypnosis for childbirth.

      This is purely information about childbirth.
      If you are interested in Hypnobabies, (I feel the best, most complete childbirth preparation out there)
      please click here to see how you can take a Hypnobabies Class.

 

  • These classes are NOT meant to replace taking an Independent Childbirth Class,
    rather they are meant to refresh your memory or supplement your learning.
    However I know today many parents are choosing not to
    take Childbirth Classes. These would be an option for you. Though I think it is well worth your time to take a full class!

Register Here

 

Only $7.95 for limited time.




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Moms Deserve Medals Especially You – [Podcast 003]

December 12, 2012 in Birth, Parenting, Podcast, Pregnancy

I know no one is a Mom just to get a medal, but all moms deserve medals!

In this episode I talk about the myth of moms having a natural birth to earn a medal.

I also talk about all the types of moms who deserve medals.

Links

Click here to learn more!

 

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What is a Doula? [Podcast 002]

November 28, 2012 in Birth, Choose Wisely, Doula

When you drive around with this on the back of your van

you get a lot of questions about what you do!

So I get to talk about being a birth doula to people every day.

In todays podcast I explain what a birth doula does and why you should take the time to learn more!

You may want to add a birth doula to your support team.  A doula can start helping you early in your pregnancy by referring you to care providers, birth locations and childbirth classes.  She can also help support you during your pregnancy by answering questions and helping you create a Birth Plan.  During your birth she will be by your side continuously.   She knows about normal birth and can help remind you of your choices as things progress.  She will support you in what you want.

 

The more births I attend, the more I think every mom should have a doula.  Regardless of the type of birth a mom wants, having a trained doula helps her to have the continuous support she needs.

Links

How to find a doula in your area!

Some birth partners are worried that a doula will take their place and then what will they do?  I love this chart by Kim James, which answers the question, “Do Doula’s replace Dad?”  Often after a dad has experienced a doula at a birth, they become the biggest proponent of having one.  I know my husband asked why we didn’t have one for our first two births, after seeing at our third birth what a help doulas can be.  He really felt it took the pressure off of him, and he was still a very active participant.  Having a doula helped him enjoy the birth more!

What do Doula’s DO Exactly?

Doulas provide support to a mother and her family during her birth. We do this in many different ways…

Resource for Comfort Measures

Having a doula is like having your very own talking birthing guide. Doulas not only know what helps during birth, they also know what helps and how to do it. Your doula can either perform these comfort measures herself, or help your family or friends to support you with comfort measures. Your birth partners will feel more confident knowing that they are doing the right thing.

Constant Encourager:

A doula not only encourages the mother to keep going, but she encourages the labor support to keep going as well. The process of labor can sometimes be long. A doula can keep you and your partner focused during the most intense part of labor.

Helps Explain Options:

A doula is also a source of information about ways to handle your birth. Medical attendants don’t always have time to get into all the options available, and rarely give all the risks and benefits for the options they do give. A doula can help you understand what options are available, and what the pros and cons are. This can help you make better informed decisions.

The Advantage of having a Doula.

Having a Doula can give you extra support during your birthing time, no matter what type of birth you are planning.

Studies have shown the following benefits of having a doula present at birth:

  • 45% reduction in c-section rates

  • 25% shorter labor

  • 60% reduction in epidural requests

  • 50% reduction in pitocin use

  • 31% reduction in analgesia use

  • 34% reduction in forceps or vacuum deliveries

Women who have used a doula at birth are more satisfied with their births, feel more confident before and after the birth, show a quicker rate of bonding with their newborn, are less likely to have post-partum depression, and more likely to breastfeed.

Having a doula is a wonderful way to help you have an enjoyable birth. Doulas can assist moms in any birthing situation, from moms who want an un-medicated birth, moms who plan on epidurals to moms with planned cesarean births. We do have a special affinity for assisting VBAC moms.

 

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I never made it to the Ricki Lake Show – I went to the most amazing birth instead.

November 26, 2012 in Birth, Birth Stories, Births Attended, Doula, Hypnobabies

Wendy was visualizing her birth with just her and her hubby in the birth tub in the backyard and she pushes out the baby alone with the midwife coming right after the baby is born.

Angela was her doula, but she asked me to come (with Wendy’s approval) as Angela was 9 months pregnant herself.  We both were wondering if she would have the baby before the midwife came and how we would handle that.  This was weeks ago we discussed it.  I said that we would just have to pray before hand and follow the spirit.  If it happened and we didn’t feel good about it we would call 911.

Last night we had a little birthday party for Angela and Wendy was there.  After Angela and Wendy floated in Tracine’s hot tub for 2 hours.  Then she went home to go to bed.

Ricki Lake Show – I guess Not!

Angela and I were supposed to go to the Ricki Lake show today.  Wendy texted Angela in the morning saying she was having pressure waves 5 minutes apart and had had bloody show.

Our plans changed from a Ricki Lake talk show about The Business of Being Born to the Actual Business of Being Born!

Wendy didn’t want us right away, so that gave us time to get things together.

We were ready to leave around 10:30

Wendy still didn’t need us.  However she hadn’t told the midwife to come yet (who lives hours away) and she had thrown up in the bathtub.  So we got permission to call the midwife and have her come.  We also headed to Dr. Jen’s (our chiropractor) and she is close to where Wendy lives.

While waiting for Dr. Jen, Craig called and said Wendy’s water broke.  Dr. Jen did super fast adjustment for Angela and adjusted my ears and got me a supplement (in under 5 minutes) and we were out of there!

First we prayed in the car before driving.  

“If there is going to be medical issues, please let the midwife be there.  If it is just us, help us to have thy spirit to know what needs to be done and to guide us.”

And off we went.  Angela was sure the baby was going to born ASAP.  I thought maybe, but maybe not.

We got to her house around 11:50 and as Angela got to the door she said, “I think I heard a baby cry.”

But we walked in and Craig came into the house and said they were in the backyard.  So we headed out.

There was Wendy in the tub relaxing.  So I went back in the house to get some oils.

Then I heard her pushing.

So I turned around and headed right back out. I thought…. baby time.

I came to her shoulder and said, “your body knows just what to do”

She pushed again, leaned back and there was the head. Craig supported it.I knew it was OK to wait for the next pressure wave to push the body out.  But remembering the craziness of hospital births and how they get all anxious made me almost want to jump in and say, “push the body out now.”But I held back I said, “When you have your next pressure wave your baby is going to slide right out.”

She had another pressure wave about a minute later and her baby slid right out.  The cord was like a sash and I helped Craig unwrap the baby a bit and get the baby onto Wendy’s chest.  Then I just thought – keep the baby warm.  The water wasn’t really high, so I was worried he would get cold.  So we got a towel and covered the baby.  Then they just enjoyed.Wendy asked and Craig, what is it?  Craig said He’s a boy.

They just loved on him.  I took some pictures and then found a hat for the baby and checked to see if he was warm.  He cried just a tiny bit, but he was breathing good and looking around. I got another towel and covered him more.

Wendy said, “That was easy!”

She had done the Hypnobabies Home Study and was very diligent with practicing.  It paid off!

Zip Ties for clamping the cord!

After about 20 minutes Wendy tried to birth the placenta but it just didn’t want to come out and it was hard to maneuver baby while still attached.  We couldn’t find cord clamps so Craig thought of using Zip Ties!  Which worked.  (Though later we realized it scraped up the babies leg a bit.)  So we zip tied the cord and Craig cut it.

Then Craig did some skin to skin with the baby, while Angela Wendy and I tried to figure out the placenta.Wendy tried just pushing and that didn’t work, she tried pulling gently on cord while pushing and that didn’t work either.  We prayed and then checked our essential oil book.  (Wendy had asked us to bring our oils in case she didn’t have the ones we needed)  It suggested Whisper for releasing the placenta. That is an oil I don’t have, but Wendy did.  So we put that on her.  That didn’t seem to help so we called the midwife who talked me through guiding the placenta out.  She told me to wrap the cord around my hand and pull while Wendy bore down.  I was a bit nervous, but the midwife said as long as it wasn’t hurting Wendy at all it was fine.  It came out pretty easily with that tip.  I did get birthing tub water all over me, but we did it!  It was pretty crazy.

Then we got Wendy out of the tub and rinsed off and onto the bed.  She happily nursed the baby while I rinsed off and changed (luckily I have a change of clothes in my doula bag.)

Then we just sat together on Wendy’s bed and were amazed at the day and the birth and how amazing it all was.  The baby was so mellow and happy.  Wendy was glowing and Craig was so proud of Wendy and himself.  It was just what she had visualized and it worked just great.

It happened so fast that I didn’t have time to get nervous.

I was a bit nervous about the placenta thing, but the midwife was still an hour out at that point and Wendy was game so I can now say I helped a friend birth her placenta.  I think if I was just her doula I would have been more hesitant to do it, but I felt like I was doing it as her friend.  Because that is what friends do – help their placenta come out if they need help.  :)

Wendy asked Angela to put oils on her baby, so we made up the blends the book suggested and Angela put the oils on the babies head and I put them on his feet.  Then I gave Wendy a foot massage while Angela fed her yogurt and cashews.

The midwife got there about 2 hours after the baby was born!It was a magical birth, I think because it was Angela, Wendy, Craig and I together with this magical experience. 2 weeks before we had been in that same location at her blessing way and she had shared how she imagined her birth and that was how it happened.

I just wish we had gotten some of it on film.  But it was just perfect.  I am so honored I could be there and share that miracle!

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Wrap up 31 days – big announcement! – Enjoy Birth {day 31}

October 31, 2012 in Birth

Wow, it has been 31 days to help you enjoy your birth.

I hope you put into action the things that you learned and that you enjoy your birth!

I think I will be starting a podcast in the next few weeks. I have already recorded a few episodes, I just need to figure out how to get it up.

If you haven’t signed up for my newsletter yet, please do so you can get an update when I have my podcast up!

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Induction Information – Enjoy Birth {day 30}

October 30, 2012 in Birth

Enjoy Birth has an Induction episode in the “Know Your Choices” series.  There is so much important information on this topic and learning about it sooner than later can help you let your birthing time start on its own.  The episode discusses issues, such as:

  • Risks of Induction
  • What is a Bishop’s Score & Why is it important?
  • Good Reasons and Questionable Reasons to Induce
  • 5 Tips to Avoid an Induction
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