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Hypnobabies Birth Story of Noah

Tuesday, July 15th, 2008

 

Noah’s Birth

I haven’t posted much before but have enjoyed reading the posts. The following story is that of the birth of my 3rd child but 1st Hypnobaby. My first was born vaginally after induction at 42 weeks. I was not aware at the time of the risk of multiple medical interventions and ended up with a terrible spinal headache after a bad epidural. My second was a natural childbirth using the Bradley method. This was a beautiful natural birth but I felt a little left in the dark in regard to relaxation. This time I used Hypnobabies….

Our baby boy was born Sat Oct 20 at 1:42 pm. He weighed 8lb15oz and is 21 in long. He is perfect and I can’t stop staring at him. His name is Noah.

I started having pressure waves Thurs night but nicely spaced (20 min apart) and this lasted all night Thurs (not much sleep) and all day Fri. I basically went about my day with my other dds. Fri night, just when I was about to try to rest again, they picked up to 10 min apart then 7 etc.. I labored all night by myself, listening to my Hypnobabies scripts and sitting on my ball. It was very peaceful and exactly how I imagined this stage. At 8:00 am I called my mw to tell her I had been begun my birthing time. I was not sure I wanted to leave for the hospital yet and she said that I shouldn’t then.

I went back to my cds and my ball. It was harder to stay focused though because at that point my kids were up and distracting me. I stayed home until 10:30 am when I started to feel a little shaky and started crying. By the time we got in the car comfortable, drove to the hospital and walked from the distant corners of the parking lot we arrived just after 11:30. I was 7 centimeters!! My mw brought me a ball and some socks… had forgotten to pack socks.

I had stayed very focused this entire time with my Hypnobabies cd using my light switch in center. I was never able to tolerate the off position during pg as I always felt too fidgety and was always more relaxed in center. This worked great for me. I lost track of time completely at this point. My df was also present with my dh and mw.

Everybody was taking turns rubbing my back and fending off the nurses. I was oblivious to anything going on around me. I suddenly just felt the urge to move and change positions but could not find one comfortable as the waves were coming very quickly. I decided to lay down as I was tired.

I then had 2 transformation pressure waves and then had the urge to push. I pushed out my baby boy in 3 pushes about 2 hours after arriving at the hospital at 1:42 pm. He was placed at my breast immediately, his cord pulsed and then cut and he latched on right away and nursed for about 45 minutes. He wasn’t bathed, poked, prodded or separated from me. He is a great nurser.

This is exactly the birth that I wanted for him. I am so happy. I have a slight tear…only 1 stitch. (with my other 2 babies I had large episiotomies) I feel amazing!!! Yeah Hypnobabies…. Hope you are all holding your sweet babies soon

peace

jen

To read more Hypnobabies Birth Stories

Jake's Birth Story: A Hypnobabies VBAC

Friday, July 11th, 2008

My Hypnobabies VBAC success story

I had been having contractions almost every night while working at
the computer, but any time I laid down they would stop. On Friday,
Nov 16, it was the same thing, contractions every 5 minutes but if I
laid on the couch they would stop. So finally at 11pm I just went to
bed. I got all ready and in bed and after about 10 minutes I had a
nice contraction. I waited and it happened again. I was not very
comfortable in bed so I went and sat in the rocking chair and
listened to my 1st stage birthing scripts. When they kept coming
pretty frequently I finally woke up Dan and asked him if he thought
we should call Jen to come over to watch the girls.

We decided I should at least call her to give her a heads up. This was around
12:30am. I called Jen and was talking to her and she decided she
should come over. I was so excited that this might be the real
thing!!! She got to my house around 1:10am and we started timing my
contractions. They were less than 3 minutes apart, but this being my
first vaginal birth we figured we had time. So we made brownies for
the nurses, called my mom and sisters and finally around 2am, I woke
up Dan to get ready to go to the hospital. We were getting ready to
leave and of course the twins decided to wake up. So I tried to get
them back to bed. I was up there rocking them for about 20-30
minutes and had quite a few contractions:) I think they knew
something was up and they wouldn’t go back to sleep so they got to
come downstairs and watched a show with Aunt Jen. The contractions
were not bad at all and I just relaxed through them.

We got to the hospital around 3:30am and they checked me and I was 2cm dilated.
They hooked me up to the fetal monitor to check his heartbeat and
then I walked around. They checked me again at 4:30am and I was 3 cm
dilated. They pretty much left me alone after that. I walked, took
a nice hot shower and sat on the birthing ball. Dan was great
through it all and there for me. I still was feeling great and
breathing through each contraction.

The midwife came in at 7:30am and said that they were probably sending me home. She said it is
better to go through the early labor at home but wanted to check me
first. My contractions were still about 3 minutes apart at this
time. She was very surprised to see that I was at 7cm:) She said I
looked so relaxed and calm. Things slowed down after that but I
still was feeling great. The contractions were getting a little more
intense but nothing unmanageable. I would want Dan to be next to me
for each one and he would help with the relax cues and his hand on my
shoulder. In between he would tried to lay down and rest but as soon
as he laid down another one would come and he would have to jump
right back up:)

I also remember that I made sure to keep my whole
body relaxed during the contractions. I would face my hands palms up
and make sure my shoulders were relaxed. I continued to walk, took
another hot shower and sat on the birthing ball. I also leaned on
Dan and just went limp a few times. Through this all Dan was great
at keeping the nurses away from me during each contraction and being
there for me to use the cues and help me relax through each
contraction. He was also sending text messages to family to keep
them updated. He did this instead of calling so I would not be
distracted. The nurses and midwife kept commenting on how calm the
room was.

I was finally fully dilated at 1:30pm. I started using
the exhale breathing and was in a squatting position. This felt good
but after a while my knees started to really hurt:) They needed to
check his heartbeat so they asked me to turn around. This position
actually felt a little better. After about an hour they told me that
since it was my first vaginal birth I would probably not be able to
use the exhale pushing to get him under the pelvic bone and my bag of
water just would not break. We were trying lots of positions. So I
had to use the “blue face” pushing but I still listened to my
Hypnobabies pushing cd and was able to keep my body relaxed while
doing this.

Since my bag of water would not break, it was keeping
his head from really engaging. So I got up for a little bit and
tried to use the bathroom. Once I got back into bed I had about 3
more contractions and my bag finally broke. The midwife knew I did
not want any intervention but I think next time I might tell them to
break my water while pushing:) This was around 3:30pm. I had a few
more contractions and finally got his head under the pelvic bone. I
felt his head coming down and out and it was such a great feeling.
He was born at 4:06pm and the whole birth was amazing. It was such a
wonderful feeling to feel him come out. They put him right on my
chest and waited for the cord to stop pulsating before Dan cut it!!
He weighed 9lbs 2 ozs and was 21 inches long. His head was 38cm:):)
It was my perfect vbac Hypnobabies birth:)

Thanks to Hypnobabies, my wonderful husband, Dan, and my wonderful
Hypnobabies coach, my sister Jen:):)

Diana

2 spots left in my January Hypnobabies Class…

Sunday, December 30th, 2007

Please call me if you are interested in enrolling.  This 6 week childbirth education series combines childbirth information with hypnosis to help you acheive the most comfortable birth possible. 

Hypnobabies Birth Story of Mauro

Monday, November 26th, 2007

Mauro’s Birth

Mauro is 11 weeks old and I am just now getting around to writing his birth story. He has needed a lot more help adjusting to the world than his older sister did, and I also have had problems with breastfeeding and my breasts, including thrush, and we are just now settling in well.

After our daughter was born 13 years ago, I had tried for 10 years to get pregnant again, without success and without being able to find the reason. I was 33 when I had her, so it may have just been decreased fertility with age, but of course I know many women who had no trouble getting pregnant after 35. We live in a small town in the Patagonian region of Argentina, and had just about given up about ever having another child until we heard a couple of years ago that there was a new fertility clinic in the nearest large city, about four hours from where we live. We went there and began IVF treatments, and after the fourth try, we got Mauro!

Although my daughter’s birth had been very easy, I was very nervous about Mauro’s birth, because of all the trouble I had gone through trying to get pregnant and during the pregnancy, and because of my age (46!). When I got the Hypnobabies home study course and started practicing in my 31st week, I became much more relaxed. I wished I had gotten the course sooner, because the deep relaxation every day would have been so helpful, especially during the first trimester!
 

I had great faith that self-hypnosis would work for me, because of my personality and the way I usually handle painful or stressful situations, and because of the way my daughter’s birth had gone. I wasn’t so convinced about the visualizations, though, mainly because I didn’t think I was doing them right. I would always get hung up on details when I tried to do it, and often fell asleep before I finished. But several things were always consistent—1) I wanted Mauro to come between 39 and 40 weeks, on a weekday and during the day, because then the obstetricians and pediatricians would be at the hospital (after-hours and weekend births are attended by whatever doctor of whatever specialty happens to be on call), 2) I wanted him to be born in the morning, between 8 and 12, because then I would only have to spend one night in the hospital after he was born, rather than two, 3) I didn’t want the birthing time to last more than about 4 or 5 hours, 4) I didn’t want an episiotomy or serious tears, and 5) I wanted the birth to happen in the labor room, or even in the emergency room when I first came in—I didn’t want to go to the delivery room and have to get up on the delivery bed because I was afraid it would be more difficult for me to control the situation there. I was hoping to arrive at the last minute, after spending most of my birthing time at home peacefully with my daughter and husband.
 

At 33 weeks, Mauro had turned breech, which is an automatic c- section here, and I got very worried. I started doing the Hypnobabies breech baby script, though, and was shocked that he turned almost immediately, I think after about the 2nd or 3rd time I listened to it, although I continued to do it every day until my next doctor’s appointment. Unfortunately, he turned again at 35 weeks! So, I started over with the breech baby script, and this
time I think he turned the first time I listened to it. After that, fortunately he stayed put.

The other possible kink in my plans was that I was GBS+ and the obstetricians wanted me to be at the hospital in time to get two IV doses of penicillin, four hours apart. For that reason, I needed to try to get to the hospital when I thought I might have a few hours left until the birth. This ruled out the emergency room delivery!

On Thursday of my 39th week, I was having a lot of Braxton-Hicks contractions, but this had happened to me other times during the last few weeks. Whenever I had a lot of them, though, I did get a bit anxious about the possibility of it being my birthing time, because with my daughter that was all I really felt until I reached transition. By evening, I knew that the nature of the birthing waves had changed and that it was indeed my birthing time! I told my husband and daughter that Mauro would be arriving either that night or the next morning. I went to bed and slept until about 2:30.

When I woke up the birthing waves seemed more regular and stronger, but when we timed them they weren’t that regular. I listened to the Easy First Stage CD while my husband got dressed and ready to go. When I finished the CD, though, I was very relaxed and the waves had slowed down and I told him I didn’t want to go yet, as it hadn’t been my plan to have to go to the emergency room in the middle of the night. I went back to sleep and when I woke up at 5:30 I knew that now it was really time!

We only live 5 minutes from the hospital (everything in town is 5 minutes away because it is so small!), and I had my bag mostly ready, but it still took us over an hour to get to the emergency room. We had to get our daughter up and take her to a neighbor’s house, and I continued to listen to the CD while she and my husband got everything ready. We arrived at the hospital a few minutes before 7 a.m., and I was having powerful birthing waves. The doctor on call palpated my abdomen during a birthing wave and said they were very strong. He and the nurse couldn’t believe how totally relaxed I was, and were completely respectful of what I was doing. My husband always asked them to wait and do things between birthing waves. I listened almost constantly to the CD with my iPod, taking out the earphones only when I had to answer something that my husband couldn’t.

The doctor checked me out and said to my surprise (and his, too, because of how strong he judged the waves to be) that I was only 4 cm dilated! My confidence wavered a bit, because I was handling things fine at that point, but the waves were already so intense and powerful, and I thought perhaps I was in for a long birthing time and couldn’t imagine at that point being able to stay on top of waves that were even stronger! I did not experience
complete anesthesia.

The waves were overwhelmingly intense sensations of tightening, which I am sure some would have
interpreted as p**n, but for me their predominant characteristic was their intensity. I’m sure that there are few other physical sensations we experience in our lifetimes that are so powerful and intense. What helped me and inspired me the most in the CD was when she says, “I am safe and my baby is safe, no matter how much power
flows through me”. I kept thinking about that when things seemed to be getting too intense.
 

They sent me to the labor room down the hall in a wheelchair, exactly as I had imagined in my visualizations. In the labor room the nurse had to put in an IV for the antibiotics. She tried four times, and I was so glad I was under hypnosis. I had to send my anesthesia to my arms more than to my abdomen.

After a short while I had to go to the bathroom and my husband helped me in. Then I had a hard time getting off of the toilet, because every time I started to, another birthing wave came. I had left the iPod in the bed and had to work hard to maintain my focus. I leaned on my husband’s stomach with every wave, and was so glad he was there with me then. (He thinks that was all he did during the whole birthing time, but his dealing with the doctors and nurses for me was crucial!) Meantime, the nurse knocked on the door, telling me the obstetrician had arrived and wanted to check me out. I knew I didn’t want to give birth in the bathroom, so after a few more waves I managed to make my way back to the bed.

When the o.b. checked me out I was 9 cm! He said he was going to break my water bag, and that then I could start pushing. I wasn’t entirely keen on that, but at that point, I was just eager for Mauro to come! In the birth of my daughter, I had hardly felt any urge to push, so I was shocked by the power of the waves that started after my water was broken. I immediately started saying “AAAHHH” with each wave, and letting my body do the pushing, and reminded myself that I and my baby were safe no matter how much power flowed through my body! Wow! What a power it was! Even though I had had a child before, I had never felt anything like it.

My husband, the o.b., and the pediatrician who had just arrived went to scrub and dress for the delivery room.
I was lying on my side, but when the doctor came back he wanted me to roll over so he could listen to the baby’s heartbeat (they don’t have a fetal monitor at the hospital). I had to wait through a few more waves because they were coming so fast and strong, and when I finally turned over, he saw that Mauro’s head was crowning! He told me to push with the next wave because the head was halfway out, but I went ahead and pushed between waves and the head slid right out, with the o.b. supporting my perineum. Another push before the next wave and out came the body, and the next thing I knew, there was the most beautiful little baby boy I had ever seen, lying wet and naked on my chest!

It was 9 a.m., so it had taken only two hours to go from 4 cm to birth. And we didn’t go to the delivery room. No episiotomy and only superficial tears that didn’t require stitching up! EVERYTHING that I had managed to visualize, had come to pass!

As he was lying on my chest, the o.b. saw that the cord had a complete knot in it! Fortunately, it wasn’t pulled completely tight, which could have been disastrous, especially in a place where they are unable to monitor the baby very closely. I’m sure that the hypnosis helped us there, as Mauro spent no more than 10 minutes coming through the birth canal. I think it would have been more likely to be pulled tight if he had spent a lot of time in the
second stage.

In retrospect, after seeing how well the visualization worked, I wish I had spent some time visualizing what would happen AFTER the birth, which I’m afraid I was totally unprepared for. For a minute he looked a bit too blue and still, and the pediatrician took him to check him out in the delivery room where the incubator was. I understood that, but the nurse ended up having him in there longer than he needed to be. I had had a lot of trouble during the
first month nursing my daughter, but later went on to nurse her for two and a half years. I suppose because I was remembering those 2 ½ good years rather than the first month, I spent zero time during the pregnancy thinking about or preparing for nursing, and ended up making the same mistakes I had made 13 years ago, getting me off to a bad start again.

Both Mauro and I had complications during the first few weeks, and I was so glad that at least the birth had been
a breeze, and I didn’t also have to deal with recovery from the birth while I was dealing with my other problems. I have wondered if my thrush was related to the one IV dose of antibiotics they managed to get into me before he was born. Talking to the pediatricians later, it probably hadn’t really been necessary, because he spent so little time in the birth canal, which is where he would have been exposed.

I am so grateful for having had the opportunity to use self hypnosis for Mauro’s birth. Not only did it allow me to have the kind of birth I wanted for him and for me, but it also taught me the incredible power of the mind and the value of deep relaxation. I hope to be able to continue to use those lessons throughout the rest of my life. I also really appreciate the Hypnobabies list, which was a great help to me in my isolation down here. I got helpful advice the few times I wrote requesting help, both before and after the birth, and also got a lot out of reading about other people’s situations. So thanks so much from Mauro and me to Hypnobabies, and to Sheridan and all the other Hypnomoms on the list in the last few months!

Susan

Read more Hypnobabies Birth Stories

Join the Hypnobabies Yahoo Group (be sure to look for request for introduction e-mail, you must send the introduction to be approved)

Thanksgiving – What am I grateful for?

Friday, November 23rd, 2007

I am grateful for:

  • My husband who supports me as I live a life with this passion for birth.  He didn’t mind that I was gone for 57 hours out of 62 consecutive hours 3 days last month, as a doula for 2 long induction births.  He listens to me talk about birth things all the time.  :)
  • Devon – my son who said, “I thought you worked part time” when he saw me after my 2 long births. 
  • Carson – my first VBAC baby.  Such a sweet kid.
  • Bryson – his birth inspired me to become a doula and a Hypnobabies Instructor.  Who knew birth could be so enjoyable?  It can!
  • My friends – who help watch my kids while I am at births. 
  • Hypnobabies - I love being able to teach such a wonderful, complete childbirth education program to moms. 
  • I love all my students too!
  • The Hypnobabies Home Study program – I love that there is a complete home study program available for moms across the world, who don’t have instructors nearby. 
  • All the moms on the Hypnobabies Yahoo Group who inpsire each other and me as they work towards having the most positive enjoyable births possible.
  • Independent Childbirth Educators Group, I have long looked for women who shared the same passion for educating women about birth.  I have found them here!
  • ICAN - International Cesarean Awareness Network – This is a wonderful group for moms in helping them with cesarean information… whether it be to avoid a primary cesarean, help them find support in their quest for a VBAC (vaginal birth after cesarean), and support for mom’s who need cesareans for medical reasons. 

I hope everyone has a wonderful holiday weekend!

Hypnobabies Open House in Orange County, California

Wednesday, November 14th, 2007

If you are interested in learning more about Hypnobabies.  You can come to an Open House on November 13th and meet moms who have had babies using Hypnobabies, hear their positive birth stories, learn about birth options in the area, meet area hypno-doulas and meet other expecting moms!  To learn more visit www.enjoybirth.com 

New Hypnobabies Class starting in Lake Forest, California

Sunday, October 28th, 2007

Classes start Monday November 19th 6:30-9:30.

Visit http://www.enjoybirth.com for more details on what the classes cover and to contact me for more information.

Business of Being Born Movie Review

Friday, October 26th, 2007

I was so excited to go to Belly Sprout, in Fullerton to see the Business of Being Born.  I had heard good reviews of it and I love birth, so it seemed obvious I would love this film.  Belly Sprout is a great little space, with natural items for babies and moms, with room in the back for classes or film screenings.  It was fun meeting new people as we waited for the film to start.   

    The film overall was enjoyable.  The intention of the film seems to be showing how homebirth can be safer and better than hospital births.  There were interesting interviews and quotes throughout the movie.  Some wonderful home births were shown.  They were empowering to me as a natural childbirth enthusiast.  These same births could be seen as scary by moms who are afraid of the pain of birth.  As a Hypnobabies instructor, I know birth can actually be comfortable and enjoyable if you have the right hypnosis tools, so I wish a Hypnobabies birth had been included.  I worry that some moms might see the births in this film and say that is why I am going straight for the epidural.   

     They did discuss some of the different problems that come up with hospital births.  Including the cascade of interventions, though I wish they had been a little more explicit in that, because while as a childbirth educator I am well aware of what that entails, many women are not.  It was fascinating to see OBs interviewed and when asked the question, “How often do you see a natural birth?”  They were sitting there dumbfounded.  The answer was basically never.  My friend’s husband is doing his residency in Obstetrics and he agrees with this statement, they never see a normal, natural birth.  They are taught not to be lifeguards, jumping in if something goes wrong, rather they are taught only how to actively manage birth, which leads to problems of their own.  So how are they going to learn to support moms who want this?   

     The ending of the film ruined the whole film for me.  I think it was important to show that at times it is medically better to have a hospital birth (in this case the baby was preterm and breech).  This birth would have been better towards the front of the film, I am thinking after the OB says “95% of my job is boring, but then 5% is exciting/scary”  Ok, show the scary birth at that point of the film, then spend the rest of the film showing the wonderful 95% that are safe at home.   I think they were trying to have this moms story be one that wound its way throughout the film, but I really think its position in the movie undermines the whole purpose of the film.     

     Since this mom did end up with a cesarean, PLEASE use this as a chance to talk about VBAC (vaginal birth after cesarean) and how next time this mom can have a vaginal birth and it would be ok.  Tell the world about ICAN and how it is a wonderful organization to help moms avoid cesareans or recover from them if they have one.  Let this film really educated and help the world in more ways than just homebirth.  It would add maybe 1 minute to the film, but would have the potential of helping thousands of women.   

     Overall I guess I would give the film 3 out of 5 stars.  If they could edit it and change where the cesarean birth is in the film I would make it 4 out of 5.  I would not recommend my Hypnobabies Moms watch it while pregnant, as I want only positive images in their mind as they prepare for their births.  But I do think it would be a great film to show in a college class to help women think about births before they are in that stage of life.  If we educate women earlier about their choices in birth and their power as women and mothers, we can change the world! 

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