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5 Easy Steps for Better Mental Health in the Newborn Stage

2 years ago

It was so fun to interview Orchid. She is a prenatal and postnatal yoga teacher, so she has great information…

Aurora’s Birth was the Most significant moment in her life!

2 years ago

I first want to say that there has never been a more significantmoment in my life than when I finally…

What are the Best Noises to Make While Pushing?

2 years ago

 Today's topic is on what are the best types of noises to make while pushing? Audio is better to demonstrate…

Short but Sweet Birth Story – Alex Arrived Quickly and Easily

2 years ago

Alex Chase was born May 14 at 4:28 AM   He weighed in at 8 lbs straight and was 19 1/2…

Even Though I Slept through my Hypnobabies practice, My Birth was GREAT!

2 years ago

Cienna's Birth First I want to say I started the Hypnobabies homestudy late (about 34 weeks) and that I had…

The Nurse Was Surprised – No one had ever done that before!

2 years ago

Donovan's Birth My pressure waves started early Thursday morning, June 12th (not sure what time as I didn't look at…

The easiest part of my birthing time was transition. Totally comfortable!

3 years ago

Claire's Birth On Monday, May 5th, I went to my appointment with the midwife. My duedate was on May 3rd,…

I missed a birth, but felt like I was almost there!

3 years ago

One of my dearest friends started as my Hypnobabies student many years ago. She asked me to be her doula.…

Do you know the amazing MENTAL tool used with dental surgery? It can help with birth too!

3 years ago

Did you know that people use hypnosis for dental surgery? Hypnosis is a powerful tool! Hypnosis is a tool that…

How to Create the Perfect Nursery for Your Baby

3 years ago

Image via Pexels When you find out that you’re expecting for the first time, you almost certainly have lots of…

Hypnobabies for Dummies

3 years ago

What if I was to write a book – Hypnobabies for Dummies?  Well, it would be pretty simple. Buy the…

Affirmations Are SO Powerful – Harness that Power

3 years ago

I loved recording this weeks podcast episode. I share my favorite personal experience with affirmations. Then I finish up sharing…

“Birth of my Dreams”

3 years ago

Just thought I'd give the long version of Jonah's birth story, while I have a few minutes of quiet with…

How YNAB, My Favorite Money Management Tool, Can Help You Enjoy Your Pregnancy and Birth

3 years ago

When you are expecting a baby, it is hard to deny that there are some big financial obligations coming up.…

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