So many have already gotten their copy, have you gotten yours? I love talking to pregnant moms about how hypnosis can help them. I used to actually moderate the Hypnobabies Yahoo Group (do you remember those?). I helped thousands of pregnant women from all over the world on that group. Answering every question and encouraging […]
Last Day to Get Enjoying Pregnancy and Birth with Hypnosis for Free! Read More »
I had spent years gathering over 200 birth stories, all organized into different categories. I had also gathered and organized different experiences different moms had during their pregnancy as well. Years of hard work, gone in an instant! Then the website crashed, the program I had used to create it no longer existed and I
Here is a basic rundown of just some of what is included in Enjoying Pregnancy and Birth with Hypnosis! There is information in each section, as well as real life mom’s personal experiences all interspersed with inspirational birth stories! What you will learn in Enjoying Pregnancy and Birth with Hypnosis! What is Hypnosis? Frequently Asked
Hypnosis can Help YOU with Pregnancy and Beyond! Read More »
Do you know some moms use hypnosis to help them with pregnancy and even birth? My guess is, if you are a regular reader of Enjoy Birth, you know this already. But maybe you are curious about all the different ways it can help! Hypnosis can help From nausea to breastfeeding and everything in between,
Curious about Using Hypnosis for Pregnancy and Birth? Read More »
Qigong a simple and powerful way to exercise – Qigong 101 review I have never been successful at having a consistent exercise routine. Ever! When I first heard about Qigong, I followed along with a few videos on YouTube and enjoyed it but wasn’t sure how to make it a daily routine. So, I was
Check out these free qigong training videos with my awesome teacher… Read More »
Congratulations, you’re having a baby. Being pregnant is the most incredible and possibly daunting time of a woman’s life. Everything is about to change your life, your family, and your body. Fitness and body image is what lots of women deal with. You need to work hard to stay in shape and have fun. Staying
5 incredible water activities for a pregnant woman Read More »
I know I have shared Devon’s birth experience numerous times. I noticed he wasn’t moving one morning after doing kick counts after breakfast. I called the Dr. and went in for a Non-stress test. He was under distress and was born via emergency cesarean minutes later. My being aware of his movements saved his life.
Kick Counts Save Lives! Read More »
After you give birth you will get this little squirt Peri-bottle. If you are at a hospital you get it “free”, if you have a homebirth you probably have one in your birth kit. Great for cleaning your perineum after using the bathroom. Well, I found something even better, that I have been using all
Wonderful Tool for After Birth – Travel Bidet – Unique Baby Shower Gift Idea! Read More »
I was excited to try the ZenBand because I had a similar product that had recently accidentally gone through the washing machine with the bed sheets and had bit the dust. So I was thrilled to be able to try the ZenBand. (They were kind enough to send me one for free, so I could
ZENBand – a sleep headphone for listening to your childbirth hypnosis scripts. Read More »
I recorded a class about how to do energy work with your clients. Simple easy tools you can implement right away, as well as links to resources if you want to learn more and go deeper. I have cut down on my doula client load and am really focusing more on helping women with energy
Do you work with pregnant or birthing women? Have I got a tool for you! Read More »
It has been nearly sixteen months since I last posted about peeing when I run. See blog post here. So, do I still pee on myself when I run? Yes, unfortunately. However, I’ve learned a lot more about pelvic floor health in these months. When you are only 32 years old…almost 33, it sucks to get an
Pee on yourself when you run? Read More »
As parents, we can have great influence on the feelings and beliefs our of little ones throughout their lives. I am going to focus on the beginnings of our influence in our child’s beliefs and feelings: pregnancy and birth. On pre-conception: Now I do need to back up just a little bit. We technically have
Feelings and Beliefs Begin during Pregnancy… Read More »
A guest post! How to Have a Natural Pregnancy Natural pregnancies are possible if the proper choices are made. Here are some natural pregnancy tips that you may want to follow. As with anything throughout your pregnancy, make sure to double check with your doctor before you make any drastic changes. I was able to
How to Have a Natural Pregnancy Read More »
I reviewed a Pregnancy Planner a year or so ago and realized I had the one they sent me to review in my desk. It is brand new and needs an owner! 🙂 When I was pregnant, I had the hardest time remembering things. This malady is fairly typical for pregnant moms. Pregnancy Brain It
Pregnancy Organizer Give Away! Read More »
I love this blog post about a mom who is learning Hypnobabies I would have never thought of myself as the sort of person who “believed” in hypnosis. Sure, they said something about it in medical school, something about it being used for people who were allergic to all anesthesia. She then goes onto explain
A Mom’s Insights as she starts Hypnobabies Read More »
