Trust Birth Conference – Pre Session EFT

I have been interested in different energy healing techniques since I first experienced one about 3 years ago.  It helped me let go of my guilt surrounding Devon’s birth.  I researched different things and have tried EFT on my own and my chiro does some energy releasing things as well.  I feel that has really helped Devon let go of a lot of his anger from his birth.  (Read about some of my experiences here)

So when I saw there was a pre-session on EFT, I was so excited.  I have used it on myself for about 2 years, as needed.  I also have used it at 2 births with good results, but wasn’t sure I was doing it “right”

It was a wonderful experience, I learned a lot.  Most importantly I learned you can’t do it “wrong”.  I learned some interesting things about myself in the process.

I like to be busy, I find it hard to slow down and just BE.  I was contemplating that on my drive up to the conference.    I learned some things that might help me to slow down and just BE sometimes.   Since I like to be busy, I am sure I still will be, that serves me well at times.  But maybe now I can slow down sometimes too.  🙂

To learn more about EFT go to www.emofree.com  I hope to use it more in my doula work, to help moms let go of fears and work through birth trauma too.