Categories: Birth

Pushing – How Do I Push My Baby Out?

This is one of the most common questions I get.

I will say that most un-medicated moms don’t end up needing any guidance with this.  Especially if it is not their first baby.  Their bodies just take over and do it!

  • Kind of like sneezing – it is really hard NOT to sneeze.
  • It is really hard NOT to push!

Here is a compilation of posts to help answer the question of How to Push!

Breathing Your Baby Out VS Purple Pushing

Great post with pictures showing different pushing positions.

Is Mother Directed Pushing possible in the Hospital?   YES, I have video to prove it.

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Sheridan

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