This is one of the most common questions I get.
I will say that most un-medicated moms don’t end up needing any guidance with this. Especially if it is not their first baby. Their bodies just take over and do it!
Here is a compilation of posts to help answer the question of How to Push!
Breathing Your Baby Out VS Purple Pushing
Great post with pictures showing different pushing positions.
Is Mother Directed Pushing possible in the Hospital? YES, I have video to prove it.
It was so much fun teaching Hypnobabies Childbirth Classes. I met so many great people…
Women have been birthing babies for thousands of years. Your body already knows how to…
Picking a Name can be a challenge for some! I struggled with choosing names, all…
I know no one chooses to become a Mom, just so she can get a…
I have been a birth doula since 2006. In this episode I explain what a…
Maranda Bower was a wonderful guest to interview for the podcast. She is the CEO…
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