I have been a birth doula since 2006. In this episode I explain what a birth doula is and why you might want one!
Studies have shown the following benefits of having a doula present at birth:
45% reduction in c-section rates
25% shorter labor
60% reduction in epidural requests
50% reduction in pitocin use
31% reduction in analgesia use
34% reduction in forceps or vacuum deliveries
Women who have used a doula at birth are more satisfied with their births, feel more confident before and after the birth, show a quicker rate of bonding with their newborn, are less likely to have post-partum depression, and more likely to breastfeed.
Having a doula is a wonderful way to help you have an enjoyable birth. Doulas can assist moms in any birthing situation, from moms who want an un-medicated birth, moms who plan on epidurals to moms with planned cesarean births. Each doula has different training and specialties, so interview different doulas to find one that matches your needs!
We provide support to a mother and her family during her birth. We do this in many different ways…
Check out my pros and cons of doulas article!
Helpful Links
Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class
Get Hypnobabies Products here (use coupon code enjoybirth for a discount)
Follow me on Instagram @enjoybirth
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