I PROMISE this is OK! Here is some information and stories to reassure you it is OK. Tips for Hypnobabies and HypnoBirthing Practice I personally slept through 95% of my scripts and had a GREAT birth. I would use my CDs to help me fall asleep at night. That was so wonderful to me. When …
Help, I keep falling asleep during hypnosis practice! Will it still work? Read More »
Ginger is a safe, effective nausea remedy. Try it in whatever form is most palatable to you: Sprinkle dried, powdered ginger in oatmeal. Make ginger tea from fresh ginger root or teabags (Alvita makes a good one). Drink it hot or iced, plain or sweetened, depending on whatever most helps your nausea. If bubbles help, …
16 Tips for Easing (or Eliminating!) Nausea, Vomiting, & Heartburn in Pregnancy Read More »
Cadence was born on the 20th at 2:12am, was 20 inches long and weighed 7lbs 3oz. The Birth Story of Cadence. When we found out we were expecting our first child I began to think about what type of experience I wanted for the birth of our little one. I found Hypnobabies through a relative and began …
Angela’s Awesome Birth Story Made Firing her OB worth it! – Episode 39 Read More »
(You can see the steps Angela took to try to create the ideal birth for her. It required a lot of her work on her part.) Angela’s Hospital Tour Hello all of my fellow Hypno-moms and moms to be. I just finished the hospital tour of the place where we will be birthing (as ofnow). …
Why in the World did Angela fire her OB 48 hours before her birth? – Episode 38 Read More »
Since the beginning of humanity, women have been bringing children into the world. If you’re feeling stressed or nervous about your own labor, it can help to keep this in mind. Your body is so powerful and so much of that body has been made to do this. Even so, birthing and delivery is still …
37. Needs, Wants, and How to Budget for Your Hospital Bag Essentials Read More »
I love being a hypno-doula. That is what a doula who is trained to help moms using hypnosis for birth is called. The best part is having so many extra tools to help the mom before, during and after birth! It can help your clients have easier and faster births when they take a Hypnobabies …
36. Why becoming a hypno-doula will make your job 10 times better! Read More »
Are you wondering if you should hire a doula? There are a lot of pros, but there are also some cons. Delve a little deeper into both to find clarity! PROS of Hiring a Doula A Consistent Person for Your Care: Most doulas meet with you one or more times before the birth, stay with you …
35. What are the Pros and Cons Of Hiring a Birth Doula? Read More »
I am so excited to have my first guest on the podcast. Angela shares her last 2 Hypnobabies births. Both were 10+ pound babies, yet each was unique and powerful. Gracie’s 45 minute Hypnobabies Birth Listen as she shares how quickly the 45 minutes from water breaking to baby in arms went. The Hypnobabies Pushing …
34. Hypnobabies was my Saving Grace, as I Pushed Out Two Ginormous Infants Read More »
Click here to find out how you can take Hypnobabies! And sign up for my newsletter for a coupon for items on the Hypnobabies site. I have been meaning to post about my home birth but haven’t finished my version yet. Sheridan’s version of my birth (see below) is very accurate and I appreciate the time …
33. Irelyn’s Amazing Hypnobabies Waterbirth Story and Video Read More »
Self Hypnosis Self Hypnosis can be used to retrain the brain and feel better. Hypnobabies has a MP3 you can download to help Eliminate Nausea. You listen to it while relaxing and it helps reprogram your brain and gives you a physical anchor to feel better. Energy Work In some situations your body …
32. Morning Sickness Help – 3 Ideas you haven’t tried yet Read More »
Taking an Independent Childbirth Class (typically one not affiliated with a hospital) is a great way to learn what normal birth is like. It is well worth the time and money to be educated about normal birth. The information presented in class will go a long way in helping you trust your body and baby. …
Positive Birth Story I had a lot of pre-labor before I actually gave birth. Saturday Night (October 15th), I was up a lot with pressure waves. I ended up not going to church and trying to rest on Sunday. Of course they slowed down during the day. Sunday night I had more of the same …
30. Bryson’s Peaceful Hypnobabies Hospital Birth Read More »
Hypnosis is such a great tool for so many things. Including pregnancy, birth and more!! How Hypnosis can Help During Pregnancy Nausea Placenta Previa Sleep Preterm Labor Breech Baby “Late Baby” High Blood Pressure Anxiety How Hypnosis Can Help During Birth Increases Moms confidence and excitement More Comfort Use Less Medication Often Have Shorter Births …
29. How can Hypnosis Help You Enjoy Pregnancy AND Birth? Read More »
Do you know about this free book I love to share with expecting moms? I am a birth doula with over 14 years experience. There are certain things I wish ALL pregnant women knew. So I consolidated these tips down into a simple to read book. Grab Your Free Book Here * indicates required Email …
28. How to get an Amazing Book about Birth, written by a doula, for Free Read More »
Shannon called me at 2PM on Thursday and said her water had broken not long after her induction massage! I was happy to hear she was having some pressure waves already. She was going to get ready and have her parents come over for the big kids and head over towards the hospital. (She lives …
VBA2C happens 5 hours before scheduled cesarean! Read More »
