This is one of the most common questions I get.
I will say that most un-medicated moms don’t end up needing any guidance with this. Especially if it is not their first baby. Their bodies just take over and do it!
Here is a compilation of posts to help answer the question of How to Push!
Breathing Your Baby Out VS Purple Pushing
Great post with pictures showing different pushing positions.
Is Mother Directed Pushing possible in the Hospital? YES, I have video to prove it.
Maranda Bower was a wonderful guest to interview for the podcast. She is the CEO…
I have been passionate about pregnancy and birth since I was a little girl. I…
It was such a joy to interview Katie and Amie about their powerful new book.…
I am so excited to welcome Morgan to our podcast today. I'm going to do…
I am excited to share this excerpt written by me from the book The Gift…
https://youtu.be/OA7Y_DnC_kA Positive Birth Story I had a lot of pre-labor before I actually gave birth.…
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