Zizz – a Bonus Benefit of Hypnobabies

In case you are wondering what a zizz is –

zizz

1. a nap; “Sheridan’s taking a short zizz”

One of my favorite things about practicing Hypnobabies while pregnant with Thing 3, was taking a “nap” every day while I practiced.

 

I get tired during the day while pregnant.  Without a nap I was pretty useless in the afternoon and evening.

So I would

  • lock the front door
  • put T1 and T2 in front of a 30 minute PBS show
  • I would run lumber up the stairs
  • and listen to sleep through a Hypnobabies Track
  • wake up refreshed and ready for the rest of the day

Days I didn’t get my Zizz were sad days indeed.

Some moms worry it won’t work if they sleep through a track.   Well, I can reassure you it will!

Sheridan

Recent Posts

A Baby Named Kegal and Other Funny Stories from Hypnobabies Classes!

It was so much fun teaching Hypnobabies Childbirth Classes. I met so many great people…

2 weeks ago

Trust your body and baby, they know what to do

Women have been birthing babies for thousands of years.   Your body already knows how to…

4 weeks ago

How the heck to choose the best name for your baby!

Picking a Name can be a challenge for some! I struggled with choosing names, all…

1 month ago

Moms Deserve a Medal, Especially You!

I know no one chooses to become a Mom, just so she can get a…

1 month ago

What is a Birth Doula and Why You Should Get One!

I have been a birth doula since 2006.  In this episode I explain what a…

1 month ago

3 Tips to Enjoy the 4th Trimester

Maranda Bower was a wonderful guest to interview for the podcast.  She is the CEO…

2 years ago

This website uses cookies.