In this podcast episode I will share different ways to let your body do what it instinctively knows how to do.
Learning about normal birth is an important step.
What exactly is ‘a normal birth’? From the Lamaze website we read:
“A normal birth is one that unfolds naturally, free of unnecessary interventions. A woman’s body is beautifully designed to grow, birth and nurture a baby. To work properly, this elegant design requires patience and trust.”
Learning how your body will work during birth and what to expect during birth is also helpful in learning to trust that your body knows what to do.
This video talks about and shows why and how birth is a normal event.
It also explains about your amazing uterus.
I guarantee you will learn something new.
Learn about the other powerful tools you have for birth in my free eBook – The Top Three Tips to Enjoy Birth!
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