I am not talking about yoga positions, I am talking about mentally.
It is so important to educate yourself, plan and prepare for a wonderful birth. However it is just as important to remain flexible and open to whatever may happen during your birth.
Birth is unpredictable. There is no way to know what is going to happen. If you are educated and have a great birth team, you will be able to make the best choices for you and your baby every step of the way!
Here are 2 great posts and one other resource about this topic.
Accepting the Unexpected
I also talk about it in my book The Top Three Tips to Enjoy Your Birth. You can download your free copy here.
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