This weekend I went on one of the health and fitness industry’s most well respected and authoritative courses on advanced Kinetic Chain Assesment, (taught by my ex-boss, friend and mentor, Dax moy). That probably means nothing to you apart from a load of gobbledeegook but the stuff I learnt is going to affect you in a BIG way!!
One thing that shocked me beyond belief and made me scared first and foremost for my own baby and secondly for all of my pregnant clients, friends and readers was a little known fact about MSG and how seriously it can affect your pregnancy health.
Now I think that most of us know full well that MSG during pregnancy is bad for us, right? There was a big panic a few years ago and a lot of Chinese restaurants banned it from their food ingredients, but what none of us know (or very few of us) is that MSG can come under different guises of at least 40 different names that we would never suspect AND because it is combined with other food additives, the food manufacturers are NOT REQUIRED to list it as an ingredient on the label – which makes it very difficult to exclude from your preganncy diet.
And do you know where it is most widely used?
In BABY FOOD.
……. to read the rest of the post please go to Nisha’s Blog (I couldn’t get all her charts to upload)
Nisha is the UK’s leading expert on safe and effective pregnancy health. To get your questions answered directly, register for the free Christmas Pregnancy Health Coaching Call on Tuesday 15th December at http://www.the9monthclub.com/webinarxmas.htmlPin It