Your powerful uterus helps your baby to be born.
Welcome the power of your pressure waves!
Your uterus is the strongest muscle in your body when you are pregnant. It helps to open up your cervix and get your baby in the ideal position to be born.
Some moms feel overwhelmed by this power. That is where Hypnobabies can be such a huge help. It helps you train your mind to interpret that power as pressure and helps you to stay relaxed during the pressure waves so that you allow your uterus to do its job instead of tightening up against that power.
Understanding that embracing and accepting your powerful uterine sensations can actually make them more comfortable and enjoyable is a powerful tool.
