I loved this book, Birth Movement . It is filled with pictures of different positions moms can use during their birth.
Jun-Nicole has pictures of positions for moms who are un-medicated as well as moms who have epidurals.
I have been a doula for over 4 years and learned some new positions I will certainly use in future births.
I think this book a great resource for
- doulas
- nurses
- midwives
- OB’s
- birthing moms
It will give great ideas for helping moms to be active, move and be more comfortable throughout their births.
It is available for $8 as an e-book.
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