2nd stage

Breathing Your Baby Out

Pushing…   By “breathing baby down”, we mean that moms are breathing, “aaaahhhhhh” to open their throats, because we know that if their throats are open and relaxed so are their bottoms. Through a process called peristalsis, our ‘gut’ which is one continuous tube, ‘communicates’ from one end (the mouth) all the way down through

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