affirmations

Affirmations Help You Stay Positive About Pregnancy and Birth

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Affirmations are positive phrases that either Affirmations can help your subconscious mind accept positive thought and attitudes. There are a few ways you can make affirmations a part of your pregnancy. It is handy to have an MP3, because it is easy to pop it into your car and listen as you drive. It is

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Trusting Birth

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Trusting the birth process is often hard for women to do. They have been indoctrinated with negative stories about birth since they were born; from their own birth story their mothers shared with them, to the stranger in the grocery store when they are pregnant and the TV shows they watch. How are they supposed

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