The 2 main challenges of being a doula are 1. Being on Call – which is not so stressful. 2. Being on Call when there is something challenging happening – which is stressful. Like when Thing 2 broke his leg! Or when my DH unexpectedly goes out of town. Or when each Thing gets the […]
Being a Doula with the Flu at my house. Read More »
This weekend I went on one of the health and fitness industry’s most well respected and authoritative courses on advanced Kinetic Chain Assesment, (taught by my ex-boss, friend and mentor, Dax moy). That probably means nothing to you apart from a load of gobbledeegook but the stuff I learnt is going to affect you in
Guest Post by Nisha: Lies They Tell You about MSG Read More »
I will say that I have been on a journey over the past few years. Because of Bryson’s birth, I became a doula and Chidlbirth Educator. That has changed my health for the better. I have opened my eyes to what health is and how I need to be more in charge of my own
How my birth improved my overall health. Read More »
I met Nisha online and was a guest on her radio show. She has a great fitness program for expecting moms and is going to be doing some guest posts on my blog! I apologise if this turns into a bit of a rant – I don’t intend it come out that way, but it
Guest Post by Nisha about Soya! Read More »
I borrowed my friend Jenn’s Blender and made my first Green Smoothie on Sunday. I was pleasantly surprised. I really was worried it would be disgusting. But it was actually tasty. Thing 2 and Thing 3 tasted it, but didn’t like the seeds. (I used Rasberry’s) Thing 1 loved it, I did too. My goal
Green Smoothies the first week. Read More »
