How You Can Use Your Mind to Have a Better Birth

There are different mental tools you can use as you prepare for and then during your birth. Your mind is very powerful, so harness it for your birth! ย  In this episode I share a few different mental tools you can use. ย ๐Ÿ™‚ Hypnobirth Tool Visualize Your Birth In Hypnobabies class we teach Moms to […]

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