Your choice of a care provider is one of the most important choices you will make regarding your birth! So Choose Wisely! How can you know if you have the right care provider? I have a recording all about how to Create Your Best Birth Team and also a Worksheet you can download by taking […]
Choosing your Careprovider is Crucial Read More »
It was so much fun teaching Hypnobabies Childbirth Classes. I met so many great people and many are still my friends today! I have so many different funny and awesome stories from when I was a teacher. I compiled some of them together and shared them on this podcast episode. Here are a few of
A Baby Named Kegal and Other Funny Stories from Hypnobabies Classes! Read More »
In this podcast episode, I share my insights into both of the programs. Listen Here or on your favorite podcast player! I took HypnoBirthing with my 2nd baby and Hypnobabies with my 3rd. I originally wrote this when my Hypnobabies class ended. The bold thoughts are what I added after I had Bryson. Immediately when
I used Hypnobabies and HypnoBirthing, which program was best? Read More »
Rebirth Blog is having a birth carnival and the next entry is First Births. I realized I never posted my first birth as a doula. So here it is! My first Hypnobabies Student Callie took my first Hypnobabies class I taught and her birth was great. Many of the births I attend as a Hypno-doula are
My First Hypnobabies Birth (as a hypno-doula) Read More »
Women have been birthing babies for thousands of years. Your body already knows how to birth a baby, but often our mind gets in the way of letting our body do what it knows how to do. How to strengthen yourself mentally for birth? Getting our mind out of the way may be easier said
Trust your body and baby, they know what to do Read More »
I was looking back through my blog and I don’t think I ever have told the story of how kick counting saved my baby’s life. I don’t tell this story to scare you, I tell it to let you know what you could do if your baby isn’t moving as much today. What is Kick
5. What is the best thing to do if my baby isn’t moving as much today? Read More »
Picking a Name can be a challenge for some! I struggled with choosing names, all 3 of my boys were not named until days after they were born. So maybe I am not the best to give you tips on this! 😉 But in the end we love the names we gave them.
4. How the heck to choose the best name for your baby! Read More »
I know no one chooses to become a Mom, just so she can get a medal. Podcast about how Moms Deserve Medals came to be. I “love” to hate the My OB said What? blog. Here is one quote that really got my goat! “She doesn’t deserve a medal. She deserves a stamp on her forehead that
3. Moms Deserve a Medal, Especially You! Read More »
I have been a birth doula since 2006. In this episode I explain what a birth doula is and why you might want one! Having a birth doula can help you have a more enjoyable birth! The Advantage of having a Doula. Studies have shown the following benefits of having a doula present at birth: 45%
2. What is a Birth Doula and Why You Should Get One! Read More »
Where to listen to the podcast The History Back in 2012 I started a birth podcast, however with lots of little boys running around my house, it was very short lived. With extra time on my hands in 2020, I started a podcast for my Enjoy Life site. I shared it with my Enjoy Birth
1. How to Listen to Enjoying Pregnancy Birth and Babies Read More »
So many have already gotten their copy, have you gotten yours? I love talking to pregnant moms about how hypnosis can help them. I used to actually moderate the Hypnobabies Yahoo Group (do you remember those?). I helped thousands of pregnant women from all over the world on that group. Answering every question and encouraging
Last Day to Get Enjoying Pregnancy and Birth with Hypnosis for Free! Read More »
I had spent years gathering over 200 birth stories, all organized into different categories. I had also gathered and organized different experiences different moms had during their pregnancy as well. Years of hard work, gone in an instant! Then the website crashed, the program I had used to create it no longer existed and I
Here is a basic rundown of just some of what is included in Enjoying Pregnancy and Birth with Hypnosis! There is information in each section, as well as real life mom’s personal experiences all interspersed with inspirational birth stories! What you will learn in Enjoying Pregnancy and Birth with Hypnosis! What is Hypnosis? Frequently Asked
Hypnosis can Help YOU with Pregnancy and Beyond! Read More »
Do you know some moms use hypnosis to help them with pregnancy and even birth? My guess is, if you are a regular reader of Enjoy Birth, you know this already. But maybe you are curious about all the different ways it can help! Hypnosis can help From nausea to breastfeeding and everything in between,
Curious about Using Hypnosis for Pregnancy and Birth? Read More »
I wanted to post and let everyone know that our fifth child arrived on January 14. It wasn’t a homebirth as planned though. When I went into labor I just felt very panicked internally.. something didn’t feel normal to me..so off to the hospital we went. I asked for an epidural..a first for me out
