For me singing in choir spiritually feeds me. It is something that I need to do and luckily I enjoy it too. I am especially loving it, because now Thing 2 has joined me at choir! Or ward choir was planning on singing 3 numbers on the 20th. I am an alto and you know […]
Choir Christmas Miracle Read More »
I read about a Texas Basketball Coach who led her team to a regional semi-final victory on a Friday night. She then went to the hospital and had her baby an hour later. The next day she went back to coach her team to another win moving up to the next level. Good for her!
Originally Posted on May 27, 2009 by Robin from Birth Activist blog (which no longer is up – so I put it here so others can enjoy her analogy, which I loved.) So I was driving down the street listening to an interview with Rocco Mediate, a golfer who nearly beat Tiger Woods last year
Why Every Woman Needs a Golf Caddy for Birth Read More »
I often have moms who are pregnant and nervous about their upcoming births, because of past negative birth experiences. I love working with them, because with energy work we can quickly and easily see a shift. I have even worked with moms that want to have another child, but are having such a hard time
Instant Access to a Simplified Clear Negative Birth Experience Class Read More »
Take time to create the social support team you need to have a better birth. From a supportive birth partner to online groups and everything in between. Learn about the 3 different types of social support and how to build your team Personal – Family and Birth Partner Professional – Such as a Birth
3 Types of Social Support You Need to Have a Good Birth Read More »
Your physical tools are amazing. Your uterus Listening to your body and so much more. In this podcast episode I will share different ways to let your body do what it instinctively knows how to do. Birth your baby! Learning about normal birth is an important step. What exactly is ‘a normal birth’?
Your Uterus is Just One Powerful Physical Tool for Birth Read More »
There are different mental tools you can use as you prepare for and then during your birth. Your mind is very powerful, so harness it for your birth! In this episode I share a few different mental tools you can use. 🙂 Hypnobirth Tool Visualize Your Birth In Hypnobabies class we teach Moms to
How You Can Use Your Mind to Have a Better Birth Read More »
Ask your OB these questions about inductions now! It is important to talk to your care provider EARLY (meaning 1st or 2nd trimester) about how often they induce moms in their practice. Why would this be important? Well on the blog My OB said WHAT? You can see this lovely comment: “It’s SO weird that
Starting your birth on your own – vs – Induction Read More »
Are you wondering where to have your baby? Where is the best place to have your baby? What are your options? Hospital Birth Center Home Take the time to research all three options. Surely your Birthing Day is as important as your Wedding Day. It may sound like a lot of work, but think of
11. Location, Location, Location! Important to Birth Too! Read More »
Your choice of a care provider is one of the most important choices you will make regarding your birth! So Choose Wisely! How can you know if you have the right care provider? I have a recording all about how to Create Your Best Birth Team and also a Worksheet you can download by taking
Choosing your Careprovider is Crucial Read More »
In this podcast episode, I share my insights into both of the programs. Listen Here or on your favorite podcast player! I took HypnoBirthing with my 2nd baby and Hypnobabies with my 3rd. I originally wrote this when my Hypnobabies class ended. The bold thoughts are what I added after I had Bryson. Immediately when
I used Hypnobabies and HypnoBirthing, which program was best? Read More »
Rebirth Blog is having a birth carnival and the next entry is First Births. I realized I never posted my first birth as a doula. So here it is! My first Hypnobabies Student Callie took my first Hypnobabies class I taught and her birth was great. Many of the births I attend as a Hypno-doula are
My First Hypnobabies Birth (as a hypno-doula) Read More »
Women have been birthing babies for thousands of years. Your body already knows how to birth a baby, but often our mind gets in the way of letting our body do what it knows how to do. How to strengthen yourself mentally for birth? Getting our mind out of the way may be easier said
Trust your body and baby, they know what to do Read More »
Picking a Name can be a challenge for some! I struggled with choosing names, all 3 of my boys were not named until days after they were born. So maybe I am not the best to give you tips on this! 😉 But in the end we love the names we gave them.
4. How the heck to choose the best name for your baby! Read More »
I know no one chooses to become a Mom, just so she can get a medal. Podcast about how Moms Deserve Medals came to be. I “love” to hate the My OB said What? blog. Here is one quote that really got my goat! “She doesn’t deserve a medal. She deserves a stamp on her forehead that
3. Moms Deserve a Medal, Especially You! Read More »
