Podcast

16 Tips for Easing (or Eliminating!) Nausea, Vomiting, & Heartburn in Pregnancy – Episode 40

Ginger is a safe, effective nausea remedy. Try it in whatever form is most palatable to you: Sprinkle dried, powdered ginger in oatmeal. Make ginger tea from fresh ginger root or teabags (Alvita makes a good one). Drink it hot or iced, plain or sweetened, depending on whatever most helps your nausea. If bubbles help, […]

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