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Enjoy Birth

How can you avoid Unnecessary interventions?

Avoid interventions that are not medically necessary. This is wonderful advice, but how can you do this? Choose Your Care Provider Carefully! How can you know if your Care Provider uses unnecessary interventions?  Ask Questions! If you don’t like their answers, then change.  It is never too late and is well worth the work. Here is […]

How can you avoid Unnecessary interventions? Read More »

Questions to ask your Care Provider – NOW!

A lot of moms choose their care providers from friend recommendations, PCP recommendation or just randomly picking one out of the insurance choices.  This is dangerous.  Take time to really research this choice, because it can have a HUGE impact on your birth. Their impact on your birth often starts before your birth even begins! 

Questions to ask your Care Provider – NOW! Read More »

Hypnobabies – not just for your birth, but for your LIFE!

This was shared by Tanya, who used Hypnobabies for her 2 births.  (Watch her birth video below) She shared this experience: “Think your Hypnobabies tools are only useful for your birth? Think again. After having 2 beautiful and pain free births using Hypnobabies, I’ve learned to use the techniques in other areas of my life,

Hypnobabies – not just for your birth, but for your LIFE! Read More »

awesome birth

Attending Shannon’s Birth Ended up Being Amazing!

As we got closer and closer to her due date I got more and more nervous.  Here were my conflicting feelings. I trusted Shannon’s body. I knew that she felt great about the VBAC, so I felt that if she was unhindered she could have a great birth. I am a VBAC mom and I

Attending Shannon’s Birth Ended up Being Amazing! Read More »

How to Rate and Review Your Favorite Podcasts

I didn’t understand how important rating and reviewing podcasts are until I started a podcast. Then I felt bad because I had never left a review for the podcasts I love and listen to all the time. Mostly because I thought it would be hard. Here are easy step-by-step instructions: On how to do a

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No, you may not hire me! (VBA2C story: Part 1)

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Shannon took my Hypnobabies Class while planning on a VBAC a few years ago.   She enjoyed the classes and hired a free doula in training.  Her OB ended up scaring her into a repeat cesarean due to “low fluid”.  Her doula in training called to tell me that the OB said, “low fluid, you can

No, you may not hire me! (VBA2C story: Part 1) Read More »

Imperfect Student, sleeping through CD’s – Still had a great birth!

I just wanted to add a few Hypnobabies-specific things that I experienced with this birth from my own point of view. I wasn’t sure how well the program was going to work.  I sometimes forgot to listen to my CDs and I didn’t remember to do the finger drop/eyes open practice 5 times a day.

Imperfect Student, sleeping through CD’s – Still had a great birth! Read More »

I LOVE Hypnobabies. Comfortable, Fast and Easy Birth

Cadeon’s Birth I LOVE Hypnobabies!  I wrote one birth story and this is it…itdoesn’t use the hypno lingo specifically, but it is a very positivestory.  Comfortable, fast and easy.  It couldn’t have been moreperfect. Saturday night, October 28th I was awoken by a few pressurewaves/contractions during the night.  I wondered if we would make itto

I LOVE Hypnobabies. Comfortable, Fast and Easy Birth Read More »

fat newborn

Choir Christmas Miracle

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For me singing in choir spiritually feeds me.  It is something that I need to do and luckily I enjoy it too.  I am especially loving it, because now Thing 2 has joined me at choir! Or ward choir was planning on singing 3 numbers on the 20th.  I am an alto and you know

Choir Christmas Miracle Read More »

mom deserves a medal

19. Medals for Moms: Basketball Coach births her baby an hour after coaching her team to victory

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I read about a Texas Basketball Coach who led her team to a regional semi-final victory on a Friday night. She then went to the hospital and had her baby an hour later. The next day she went back to coach her team to another win moving up to the next level. Good for her!

19. Medals for Moms: Basketball Coach births her baby an hour after coaching her team to victory Read More »

caddy

Why Every Woman Needs a Golf Caddy for Birth

Originally Posted on May 27, 2009 by Robin from Birth Activist blog (which no longer is up – so I put it here so others can enjoy her analogy, which I loved.) So I was driving down the street listening to an interview with Rocco Mediate, a golfer who nearly beat Tiger Woods last year

Why Every Woman Needs a Golf Caddy for Birth Read More »

Instant Access to a Simplified Clear Negative Birth Experience Class

I often have moms who are pregnant and nervous about their upcoming births, because of past negative birth experiences.  I love working with them, because with energy work we can quickly and easily see a shift. I have even worked with moms that want to have another child, but are having such a hard time

Instant Access to a Simplified Clear Negative Birth Experience Class Read More »

social connections for birth support

3 Types of Social Support You Need to Have a Good Birth

Take time to create the social support team you need to have a better birth. From a supportive birth partner to online groups and everything in between.   Learn about the 3 different types of social support and how to build your team Personal – Family and Birth Partner Professional – Such as a Birth

3 Types of Social Support You Need to Have a Good Birth Read More »

love your uterus

Your Uterus is Just One Powerful Physical Tool for Birth

Your physical tools are amazing.   Your uterus Listening to your body and so much more.  In this podcast episode I will share different ways to let your body do what it instinctively knows how to do.   Birth your baby! Learning about normal birth is an important step. What exactly is ‘a normal birth’? 

Your Uterus is Just One Powerful Physical Tool for Birth Read More »

How You Can Use Your Mind to Have a Better Birth

There are different mental tools you can use as you prepare for and then during your birth. Your mind is very powerful, so harness it for your birth!   In this episode I share a few different mental tools you can use.  🙂 Hypnobirth Tool Visualize Your Birth In Hypnobabies class we teach Moms to

How You Can Use Your Mind to Have a Better Birth Read More »

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