Maranda Bower was a wonderful guest to interview for the podcast. She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body healing. She’s a renowned expert in top educator in the fields of functional nutrition and coaching in relation to postpartum, and is nicknamed The Womb […]
3 Tips to Enjoy the 4th Trimester Read More »
I am so excited to welcome Morgan to our podcast today. I’m going to do a quick introduction and then we’ll get started. So Morgan has been married to her wonderful husband for over five years and she has three kids under the age of three. She has twin girls and a little boy. And
Morgan’s 2 positive cesarean births Read More »
This is part two of my interview with Orchid Cameron, and she shares some great tips for postnatal exercises. That can help women not only immediately after birth, but here I am 16 years later after my last birth and I have a problem with sneeze peeing and she has a solution for me that
There is Hope for Pelvic Floor Issues! Read More »
It was so fun to interview Orchid. She is a prenatal and postnatal yoga teacher, so she has great information to share with us! She shares how amazing the human body is. A bit about her struggles trying to get pregnant with her second baby. Then she jumps into tips for the newborn stage. From
5 Easy Steps for Better Mental Health in the Newborn Stage Read More »
When you find out that you’re expecting for the first time, you almost certainly have lots of questions. Many of these most likely revolve around how to design your baby’s nursery. Fortunately, you don’t have to spend your entire savings to create a safe space for them to sleep. Here are some tips from Enjoy
How to Create the Perfect Nursery for Your Baby Read More »
When you are expecting a baby, it is hard to deny that there are some big financial obligations coming up. From medical bills, diapers, car seats and so much more. It is easy to feel overwhelmed and underprepared. This is why you will love YNAB (which stands for You Need a Budget) so much. It
How YNAB, My Favorite Money Management Tool, Can Help You Enjoy Your Pregnancy and Birth Read More »
I had spent years gathering over 200 birth stories, all organized into different categories. I had also gathered and organized different experiences different moms had during their pregnancy as well. Years of hard work, gone in an instant! Then the website crashed, the program I had used to create it no longer existed and I
Here is a basic rundown of just some of what is included in Enjoying Pregnancy and Birth with Hypnosis! There is information in each section, as well as real life mom’s personal experiences all interspersed with inspirational birth stories! What you will learn in Enjoying Pregnancy and Birth with Hypnosis! What is Hypnosis? Frequently Asked
Hypnosis can Help YOU with Pregnancy and Beyond! Read More »
There was a mom, Michele on the Hypnobabies Yahoo Group who was posting that her OB was doing the “Big Baby Scare” and wanted some input. I shared my Big Baby Bull link and said, educate yourself and follow your instincts. She posted her birth story and this was my reply. This is a GREAT example of
Mom’s Intuition Led her to Choose a Cesarean Read More »
Have you seen friends posting their “Word” for the year? What is that all about? I think for many people it is just a fun thing to do. But after a few weeks they have usually forgotten their word. So, it isn’t actually a tool for them to create change. However, a word can be
Why should you “Pick a Word” for 2019? Read More »
Qigong a simple and powerful way to exercise – Qigong 101 review I have never been successful at having a consistent exercise routine. Ever! When I first heard about Qigong, I followed along with a few videos on YouTube and enjoyed it but wasn’t sure how to make it a daily routine. So, I was
Check out these free qigong training videos with my awesome teacher… Read More »
Too much bandwidth is being taken up by the so called ‘mommy wars’. In this debate, opposing tribes of (typically well-off, middle-class) moms berate each while wielding their totemic claims: “Breast is best” vs “Back off and butt out, it’s every moms right to choose what’s best for her and her baby”. While this conversation
Breastfeeding Inequality: The Stats Will Shock You Read More »
We purchased our Chrysler Pacifica Hybrid February 20th, 2018 from Huntington Beach Chrysler. I needed a mini van to hold all of the kids in the carpool I am in for my youngest son. I wanted a rear view camera and a Bluetooth radio. Our older van I had bought a new radio with Bluetooth,
Chrysler Pacifica Hybrid Review – Radio Problems – Beware!! Read More »
After you give birth you will get this little squirt Peri-bottle. If you are at a hospital you get it “free”, if you have a homebirth you probably have one in your birth kit. Great for cleaning your perineum after using the bathroom. Well, I found something even better, that I have been using all
Wonderful Tool for After Birth – Travel Bidet – Unique Baby Shower Gift Idea! Read More »
Birth is one of those things that is very fluid. Even if we prepare as much as possible, things sometimes come up which can make birth not so enjoyable. This can sometimes make it hard to let go and move past the birth experience. Is there an easy way to move past a birth experience
I WANTED to Enjoy Birth, but I didn’t! How can I move past it? Read More »
